EvoHealth
The Future of Quality Healthcare
No-Lactin
No-Lactin (30 Tablets)
100mg easier for the patient
Pyridoxine, or vitamin B6, is a water-soluble vitamin that plays a vital role in numerous physiological functions. Here’s how it works and its benefits:
How Pyridoxine (Vitamin B6) Works
Pyridoxine is crucial for various biochemical reactions, particularly in metabolizing proteins, fats, and carbohydrates. It is converted in the body to its active form, pyridoxal 5′-phosphate (PLP), which acts as a coenzyme in over 100 enzyme reactions involved in essential processes:
| What | How it works |
| Neurotransmitter Synthesis | PLP helps produce key neurotransmitters, such as serotonin, dopamine, and GABA, which regulate mood, sleep, and cognitive function. |
| Homocysteine Metabolism | PLP helps convert homocysteine (an amino acid linked to heart disease at high levels) into other molecules, helping reduce cardiovascular risk. |
| Hemoglobin Production | Vitamin B6 is essential for forming hemoglobin, which carries oxygen in the blood. |
| Gene Expression | It plays a role in gene expression by influencing the way cells regulate genes. |
| Glycogen Breakdown | B6 supports the breakdown of glycogen into glucose, providing energy for the body. |
Benefits of Pyridoxine (Vitamin B6)
| Benefit | How it works |
| Brain Health and Cognitive Function | Vitamin B6 supports brain development and function by synthesizing neurotransmitters and promoting nerve health. It helps improve cognitive function and may reduce the risk of cognitive decline with age. |
| Heart Health | By lowering homocysteine levels, B6 supports cardiovascular health. Lower homocysteine reduces the risk of artery damage and heart disease. |
| Mood Regulation and Mental Health | Pyridoxine helps produce neurotransmitters involved in mood regulation, potentially easing symptoms of depression, anxiety, and irritability. |
| Energy Production | It plays a role in gene expression by influencing the way cells regulate genes. |
| Immune System Support | Vitamin B6 is necessary for the production of immune cells and antibodies, helping the body fight off infections. |
| Skin Health | By reducing inflammation and supporting cell production, B6 promotes healthy skin, helping with conditions like eczema, acne, and dry skin. |
| Anemia Prevention | Pyridoxine supports the formation of hemoglobin, helping prevent anemia, which can cause fatigue, weakness, and pale skin. |
| Hormonal Balance and PMS Relief | Pyridoxine aids in hormone regulation, which can help alleviate premenstrual syndrome (PMS) symptoms like bloating, mood swings, and fatigue. |
| Reduced Nausea in Pregnancy | Vitamin B6 is often recommended to reduce nausea and vomiting during pregnancy (morning sickness). |
This medicine has not been evaluated by the South African Health Products Regulatory Authority (SAHPRA).
This medicine is not intended to diagnose treat, cure, or prevent any disease.
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